Workshop on reducing risk of diseases with Antoni Narbona

Antoni Narbona, graduate in physiotherapy and nursing, will be the guide to the “Taller per aprendre a viure” [Learning How to Live Workshop] which will take place for free on 29 February at 6:30 p.m. at the Auditorium of the Mestre Martí Tauler Library in Rubí. The session aims to give tips on how to keep healthy and learn to live better by reducing the risk of diseases caused by bad posture, lack of sleep, bad eating habits and other types of bad habits. The workshop will combine a theoretical part with a practical one. The presentation of Antoni ANrbona's new book will also take place, entitled Fet a mà: L’ofici de fer-se a si mateix (La Banya Edicions), a book that is closely related to the workshop he offers.