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October 15 is Global Handwashing Day
Good hand washing technique is important to prevent the spread of germs. Think about everything you touch from the moment you wake up, come to work and come home.
Five tips to prevent respiratory diseases
Wash your hands frequently. Use disposable tissues when coughing or sneezing. Put on the mask covering your nose and mouth. Ventilate closed spaces. Get a flu shot if you're 60 or older, have a chronic illness, or are pregnant.